aromatherapy
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Reflexology during Pregnancy
I wish I had known Reflexology is so helpful during pregnancy when I was expecting! Ideally Reflexology should be started in the months prior to conception to aid balancing hormones and to assist…
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Why Essential Oils During a Session
Essential oils are known to reduce stress and anxiety. Some have sedative properties and induce a calm, peaceful, uplifting and relaxed feeling. This reason alone makes it no surprise that they can be…